7 Undeniable Reasons You Should Build a Basement Gym

basement home gym

It’s important to take care of your health, but it isn’t always easy to make it to the gym. That’s why many homeowners choose to build a gym in their basement. A basement is the perfect space to work out. There is a lot of space, it’s easy to regulate the temperature and you can exercise in private. It also means you have no excuse not to hit the gym at the end of the day. But before you build your personal guy let’s look at basement gym ideas and the benefits of a home gym. We will also answer the question, why should I turn my basement into a gym. So let’s start by looking at things you should consider when coming up with a design for your basement gym. Here are our 7 undeniable reasons you should build a basement gym.

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Your Own Rules

A traditional gym is a great way to work out and meet new people. But it can be difficult to get in shape when you’re faced with countless rules about what you can and can’t do in the workout areas.

Having a gym in your basement means you get to set the rules and decide your own gym etiquette. Having an idea of how you want to use your basement home gym will help your basement contractors to come up with a design concept that works perfectly with your workout routine.

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basement gym

Customize to Your Liking

Aside from setting your own rules, converting a basement into a gym gives you the opportunity to create a space that is customized to your fitness needs.

You obviously won’t need all the same equipment you can find at a traditional gym, but you may also find that you want a higher quality selection of fitness equipment to maximize your performance. This also means adding customized features to your basement renovation such as flooring, mirrors, TVs and other accessories to help make your workout more enjoyable.

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One of the most popular reasons that homeowners choose to add a basement home gym is privacy. It can be difficult to start your fitness journey if you are feeling intimidated by other more experienced gym-goers. This is also one of the top benefits of a home gym. Your contractor can help you create a basement home gym that makes working out fun and comfortable to your fitness needs.

It also creates a great space to work out with a private trainer without the distraction of loud music and the sound of heavy equipment being used all around you. You can totally focus on getting in shape. You are in control of the design and the final results so you can build your space to provide you with the privacy you need to reach your fitness goals without judgement.

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Life can get hectic. Between shuttling the kids to their activities to meeting work deadlines, keeping in shape is often put on the backburner. A basement gym allows you to workout on your schedule.

Whether you are an early riser or like to hit the treadmill at the end of the day, a basement home gym eliminates the guilt of not being able to get to the gym each day. So you no longer have a reason to miss those fitness targets.

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Save Money

Traditional gyms tend to make a lot of profit from people who fail to use their memberships. Thousands of people each year sign up for expensive gym memberships, go once or twice and then never return because life gets busy. You can save those thousands of dollars on a gym membership by building a gym in the comfort of your own basement.

Gym machines are also more affordable than ever as more people say goodbye to gym memberships and hello to working out at home. A basement gym also gives you more savings at the gas pump. You can say goodbye to costly runs to the gym several times a week. You can make that post workout smoothie at home and do a special workout class using an app instead. You can focus on your workout success without having to worry about costs.

Cleaner Space

Gyms are full of sweat and germs. This is probably the number one reason why you should turn your basement into a gym.

You can say goodbye to machines that haven’t been wiped properly and eliminate the risk of catching a cold or flu from the person working next to you. You can also enjoy a cleaner post-workout out shower in the comfort of your own home.

Family Fitness

It’s tough to keep your healthy habits going for a long time. Most families spend the evening in front of the TV or computer. Putting family fitness first means you can workout as a team to create a healthier lifestyle.

Converting your basement into a gym allows you to create a workout experience that suits your family needs. You can add machines that suit their specific comfort level and create a workout program that everyone will enjoy doing together. It also teaches children at a young age how to approach fitness from a healthy perspective.

Contact Us

Moose Basements can help you and your family focus on the journey to better health. Our team of basement renovation experts can give your basement new life with a professionally designed and installed home gym that allows you to enjoy working out at home in privacy and keeps you on top of your fitness goals. Contact us today to learn more about our basement remodelling and renovation services.